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As temperatures rise and humidity increases, skin health can suffer. High humidity enhances sweat gland activity, leading to excessive sweating. This can clog pores, causing acne breakouts and heat rashes, or miliaria, due to blocked sweat ducts.
Warm, humid conditions also promote fungal growth, particularly in skin folds and sweat-prone areas. Fungal infections such as jock itch or ringworm manifest as red, itchy rashes in the groin, inner thighs, and buttocks. Athlete’s foot appears as itching, redness, and a scaly rash on the feet. Other common fungal diseases in summer include intertrigo and pityriasis versicolor.
Moreover, increased trans-epidermal water loss (TEWL) can dehydrate the skin. Understanding these issues and taking preventive measures can help maintain healthy skin during hot months. Consulting a dermatologist can lead to early diagnosis and faster treatment of skin problems. Have a look at tips to prevent fungal infection skin issues humid weather.
Do’s
Keep skin dry at all times.
Cleanse all body folds with soap during bathing.
Thoroughly dry body folds, including between toes, after bathing.
Wear loose, cotton clothing.
Take a shower after gym or workout sessions.
Keep the diaper area dry and change diapers frequently.
Dont’s
Avoid scratching or rubbing the skin.
Refrain from wearing tight nylon or polyester clothes.
Don’t neglect initial signs like red, scaly patches.
Direct exposure to sunlight can cause sun allergies, presenting as red, scaly rashes with itchy bumps.
UV light can cause direct skin damage, potentially leading to permanent sun sensitivity that requires prolonged specialized care. Heat rashes, caused by blocked sweat glands, result in tiny bumps that burst to release clogged sweat, causing intense itching and discomfort.
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