This Immunity-Bolstering Ayurvedic Elixir Can Boost Immunity In Monsoon

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shilajit is known for bolstering immunity among people 1721293736961 16 9

Known to house varying natural herbs from Ashwagandha to Shatavari, Himalayas are known for housing herbs that enhance longevity, fertility. One such organic mineral product known as Shilajit bolsters an individual’s immunity.  

This ayurvedic elixir also considered as a folk medicine resembles a blackish-brown powder usually found in the Palmir mountains, Afghanistan expect the Himalayas. It takes over centuries for the product to reach its final form after the decomposition of oily rocks.

Image credit: Freepix

What are the benefits of Shilajit?

Modern research supports its traditional uses, showing that Shilajit can enhance the immune system by aiding nutrient absorption and boosting antioxidant levels. This can lead to improved defense against infections and diseases, making it a sought-after natural supplement.

Shilajit not only boosts immunity but also has anti-inflammatory properties, contributing to people’s overall wellness. Its journey from the Himalayas to us is a testament to its value.

Image credit: Freepix

How does the Shodhana process help in purification?

The production of Shilajit involves a meticulous purification process known as Shodhana It’s initiated by boiling Triphala—a blend of Haritaki, Vibhitaki, and Amla fruits—with water to create a decoction. Raw Shilajit is then dissolved in this mixture and filtered through a fine muslin cloth to remove impurities. The mixture is heated and stirred at 60 degrees Celsius for hours, ensuring thorough purification. The final step involves evaporating the water, resulting in a purified, black, sticky mass.

Once purified, Shilajit undergoes rigorous quality and potency testing. Each batch is accompanied by a National Accreditation Board for Testing and Calibration Laboratories (NABL) report to certify its purity. The finished product is then quarantined, cooled, and packaged in various forms including resins, capsules, gummies, powders, and tablets, promoting vitality and longevity.

The ancient remedy, steeped in history and tradition, continues to offer health benefits, connecting youngster with ancient  healing methods.

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